Learn a practical, simple, and natural form of meditation. Raja
Yoga is an ancient system of meditation and spiritual understanding that
enables you to stabilize the mind, reduce stress, release tension and pain, and
enhance health and well-being. Raja Yoga offers a step-by-step approach to
the practice of meditation. You begin to live from the inside out,
expressing your qualities and strengths in a very natural way.
During the retreat you will learn to:
understand the
different levels of consciousness and access the power to exercise choice over
thoughts, feelings, and responses;
connect with the
Divine;
and make meditation and
spirituality a part of your daily life.
Includes vegetarian lunch and tea breaks
Suggested donation $50
All
workshops and retreats at Anubhuti are made possible by the generosity and
contributions of the participants. Please check with our staff for details.
